Book Club: The Acid Watcher Diet

bookThe Acid Watcher Diet
A 28-Day Reflux Prevention and Healing Program
by Jonathan Aviv, MD, FACS

Wonderful book on how to deal with acid reflux I personally don’t suffer from this problem but I know people in my family who do. After reading this book I have a deeper understand of acid reflux prevention. In The Acid Watcher Diet, Dr. Jonathan Aviv, you learn important ways to understand symptoms and help to reduce acid damage to your body. The book is full of recipes and tips. Dr. Aviv tips helps you to learn how to heal and not see reflux issue as a problem. Several people don’t even realize they have a problem. The book asks readers to ask themselves these personal questions.Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of a lump in the back of your throat; allergies; or shortness of breath? You may want to pick up this book and learn about reflux prevention and healing.

My Rating:♥♥♥♥
Available: Wherever books are sold.

I received this book for my honest opinion in no way has my opinion been influenced by outside sources.


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