Book Club:Boundaries for Your Soul How to Turn Your Overwhelming Thoughts and Feelings into Your Greatest Allies By Alison Cook, Phd and Kimberly Miller, MTh, LMFT

_225_350_Book.2607.coverI been really trying to focus on self growth and improving my own life. I love this book it helps you focus on how not to let your own thoughts in your way. There is reason for everything in life. You have to learn to turn your thoughts into allies. There is a reason for self doubt it normally fear but you can use those fears to help you achieve your dream and goals. This book is truly one of a kind. I would recommend this to anyone I know.

 

I received this book for my honest opinion in no way has my opinion been influenced by outside sources.

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